A class to make gains, from strength and courage to begin and beyond!
- 45 min45 minutes
- 15 US dollars$15
- East Keefe Avenue
We'll use the aerial equipment while staying grounded to build strength and body awareness. Some of the disciplines we'll pull from for exercises are pilates, HIIT and yoga. This class is perfect for beginners, as you stay connected to the floor and work on fitness rather than skill building.
830 East Keefe Avenue, Milwaukee, WI, USA